Here are the ZOOM classes we are offering right now. When you fill out the application form below it will come to me and we can talk about what class you would like to join. They range from basic chair yoga, gentle yoga and an all levels class that beginners to advanced students can attend.
Monday
Patty will teach an evening class
Tuesday
5:30pm Shena teaches with a focus on Gentle Yoga. Class has been running many years both Tuesdays and Thursdays from 5:30-6:30pm. Anyone with a past or present cancer diagnosis is invited to attend, no matter where treatment was received.
7:00-8:30pm CPF Oncology Yoga Class with focus on Gentle Yoga. There is more information about Kim, a CPF Board member, on the blog at www.christinaphippsfoundation.com
Wednesday
8:30am-9:30am Susie will teach CPF Oncology Yoga Class ALL LEVELS. She is a very experienced Iyengar Teacher.
10:00-11:00am Jennifer will teach CPF Oncology Yoga Class with focus on Gentle Yoga. She can also cue postures using the chair or wall for balance issues.
6:00-7:00pm Teresa teaches CPF Oncology Yoga Class with focus on Gentle Yoga.
Thursday
5:30pm Shena teaches with focus on Gentle Yoga. Anyone with a past or present cancer diagnosis are invited to attend, no matter where treatment was received. She has been teaching CPF Yoga many years.
Sunday
Lynn teaches Sunday evening Yoga Nidra class. This is a deep meditation anyone can experience.
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